FAQ

Massage

What are the benefits of massage?

Reduces anxiety and stress.

Improves circulation.

Boosts immune system.

Reduces muscle soreness.

Relieves migraine headaches.

Decreases carpal tunnel symptoms.

Improves range of motion.

What to expect during a massage--

During a massage, the therapist uses cream or lotion to massage the muscles in specific areas as needed. The therapist can concentrate on the areas with the most need such as the upper back and shoulders or give a general full body massage to help achieve full body relaxation.

Hot Stone Massage

What are the benefits of a hot stone massage?

Deep relaxation of muscles, helping to alleviate stress and tension.

Increases circulation and blood flow.

Increases lymphatic function by increasing detoxification, cleansing and elimination.

Gives the client a deeper and longer lasting sense of relaxation.

What to expect during a hot stone massage--

During a hot stone massage, the therapist uses heated river stones and basalt stones. The stones have a smooth texture combined with high heat retention. The warm stones are both placed on the body and used by the therapist during the massage.

Acupuncture

What are the benefits of acupuncture?

Relieves musculoskeletal pain symptoms.

Improves circulation.

Boosts immune system.

Reduces Menopausal or PMS symptoms.

Relieves Migraine headaches.

Decreases Carpal Tunnel symptoms.

Helps digestive and respiratory problems, insomnia, as well as stress and tension related symptoms.

What to expect during an acupuncture treatment--

After a brief consultation, acupuncture points are stimulated using sterile single-use needles. There may be a slight prick sensation as the needle is inserted. The needles are very fine gage and are only hair thin. They are used to improve energy flow throughout the whole body.